THE HELP CENTER

Find Your Answers Here

WHAT IS LIFE COACHING?

The coaching philosophy I use is called “causal coaching.”
Life coaching is not about treating the symptoms of pain or shortcomings—it is about finding the root cause of each symptom, understanding it, and then helping to change it to make room for new seeds of success and fulfillment.

WHAT IF COACHING DOESN'T WORK FOR ME?

The only way coaching doesn’t work is if you believe it won’t work. If you show up and do the work, you will experience shifts in your life; some big, some small. I invite you to have an open mind about what your expectations look like and be willing to go with the flow of your journey as you uncover details about yourself and create new beliefs through the thought work process.

WHAT IF I CAN’T MAKE AN APPOINTMENT BECAUSE OF A MIGRAINE?

Show up if you are able to manage looking at a computer screen and holding a conversation. I do not require you to be in tip top shape. Remaining committed through hard times and exploring your mind at all levels of “discomfort” will be very revealing on your journey. But at the end of the day, you have to follow your intuition. If you are in too much pain to attend a session, we can reschedule.

WHAT ABOUT MEDICATIONS?

I am not a doctor. This program is designed to teach you how to live a better life with migraine and decide what you want to keep and what you may want to discard from a place of your own authority. This program is not meant to be a replacement for any medical treatments you currently have in place. Please continue to work with any existing doctors or specialists while you complete this program.

HAVE MORE QUESTIONS?

If you have more questions, please schedule a free consultation call where you can ask me anything you'd like to know about the program.